Schedule and Registration

for Classes and Workshops

Please fill out the Yoga Registration Form and email to Sally Pugh before attending class, indicating which class or workshop you are registering for. Wear comfortable clothing and bring water to class. It is best to practice yoga on an empty stomach.  Yoga mats and props are provided at 4th Street Yoga.

Weekly Class in Berkeley

Tuesdays 7-8:30 p.m.
4th Street Yoga
1809 4th Street
Berkeley 94710
4th Street Yoga is up one flight of stairs.


Class fees:
4 consecutive classes - $60
4 classes in 6 weeks - $65
8 consecutive classes - $120
8 classes in 12 weeks - $130
Drop in: sliding scale $17 - $20
No refunds on unused classes.

 

Yoga Class Fees

2017 Workshop Dates:

June 10
July 8
August 12
September 9
October 14
November - no workshop. Retreat.
December 2


Time: 2 - 5 pm
4th Street Yoga
1809 4th Street
Berkeley 94710
4th Street Yoga is up one flight of stairs.

Fee:  $60 per workshop; $110 for 2 consecutive workshops; $150 for 3 consecutive workshops; $180 for 4 consecutive workshops
You may pay for workshops in advance by clicking the "Register" button below.

Yoga Workshops
Discounted fees are for consecutive workshops.

Yoga designed for full bodied women in a community of support. An opportunity to begin or to deepen and expand your yoga practice, and enhance body, mind, and spirit integration. We will include asanas that strengthen the core body, develop balance, flexibility and strength, and breathing practices to awaken presence, center and ground. The last hour of the workshop is Restorative Yoga, relaxation and meditation. We also address individual participants needs and desires for finding ease in their practice. Beginners are welcome. Please register with Sally Pugh. SallyPugh@gratefulspirityoga.net

   

Click Here for Yoga Registration Form
for Classes/Workshops




 
"If the only prayer you said in your whole life was, "thank you," that would suffice." ~ Meister Eckhart
Call (510) 524-3832 or email SallyPugh@gratefulspirityoga.net
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